Bottom Crust 3/4 cups Bob’s 1:1 Gluten Free baking flour 3/4 Cups gluten-free quick cooking oats 1 cup brazil nuts 1/2 tsp salt 1/3 cup of water Top Crumble 1 1/4 cups of gluten free flour 1/2 cup granulated sugar or coconut sugar (healthier and less sweet) 1/2 cup coconut…

1 can garbanzo ( drained) 1 can plain pumpkin ( not pumpkin pie) 3 cloves of garlic, minced Juice of 1/2 a large lemon 1 tsp cumin 1/2 tsp smoked paprika 1/2 tsp cinnamon 1/4 tsp chili powder ( optional ) 1/4 cup olive oil salt to taste DIRECTIONS Mix all ingredients in a high powered blender. If too thick add a few Tbs of water . Serve inside a small pumpkin or acorn squash! Add pepitas and dried cranberries to garnish and serve with fall seasonal items and bread.

Ingredients 1 Onion, chopped 1 T. Olive oil 2 Celery stalks, chopped 2 Bell peppers, chopped 4–6 garlic cloves, minced 3 cans of beans (black, pinto, kidney) 2 cans diced tomatoes 1 T. Maple syrup 1 T. Southwest blend 1 t. Cumin 1 t. Mustard 1 t. Salt Soy chorizo / vegan crumbles (optional at very end) Directions In large pot, saute onion and olive oil for 5 minutes. Add in celery, bell peppers, garlic, saute for 5 minutes.

(Plant-Based) — If you weren’t raised in a vegetarian home, it might be pretty tough to imagine life without bacon, but if you find yourself on a plant-based diet this Vegan Maple Bacon Tempeh is a game-changer. Bacon just makes everything better, right? Baked potatoes, mac & cheese, breakfast, and of course…

3 cups plant-based milk 3 tbsp Cacao or Carob Powder ¼ cup Maple Syrup sweeten to taste pinch Sea Salt ½ tsp ground cinnamon Dandies Marshmallows 3 tbsp Caramel Sauce drizzle over top (Serves 2) Photo & Recipe Credit: @fadedpetalfarm

We all know this person. Here’s how the conversation goes: “In order to complete this project, we’ll need Wally’s input and expertise.” Everyone gets quiet. Someone carefully asks, “Is there another way? Wally is so stressed and tends to be a bit emotional.” This is curious as, are we not…

Ingredients * 6 c. pear slices * ½ c. coconut sugar * 7 Tbsp arrowroot (or corn starch) * ¾ c. vegan butter, cold * 1 c. brown sugar * 1 ½ c. oats * 1 c. gluten-free flour * 2 tsp cinnamon * ½ tsp salt Instructions 1. Preheat oven to 350. Spray a 13x9-inch glass baking dish. 2. In a large bowl, add pears, coconut sugar, and arrowroot. Gently toss to combine. Pour fruit into the prepared baking dish.

No, you’re not dreaming. — PSA: Don’t make this when you’re hungry. Ingredients 8 cups water 1 cup veggie broth seasoning 1 can coconut milk 1/2 cup olive oil 16oz wild rice or blend 2 carrots, peeled and chopped 2 stalks celery, chopped 2 cups kale, finely chopped 2 tbsp corn starch 1 tbsp thyme 1…

It looks weird, it sounds weird. We know, we know. It’s weird! But weird can be so good sometimes. Trust us. Texturized vegetable protein (TVP), also known as soy protein, has quickly become one of the most versatile meat substitutes with which to cook. A complete protein and rendering 15%…