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@HealthMeHealthU

‪Sunday morning, a chill in the air, pumpkin pancakes are the best and are sure to become a cherished family memory of delightful time spent together. Served with a little whipped cream or syrup and sprinkled with pumpkin seeds or nuts, what could be better? ‬

Ingredients

* 2 cup oats

* 1 cup almond milk

* 3/4 cup of canned pumpkin

* 1 flax egg

* 2 T maple syrup

* 2 T apple cider vinegar

* 1 T baking powder

* 2 tsp pure vanilla

* 1/2 tsp salt

* 1/2 tsp cinnamon

* 1/2 tsp pumpkin pie spice

Directions:

In blender, blend oats into a powder. Add salt and baking powder and pulse until mixed. Add remaining ingredients and blend. Pour on griddle and make a pancake. Enjoy!

**adjust cinnamon + pumpkin pie spice to preferred taste

**If batter sits for a bit, it will become thick. If so, just add a bit more milk

**how to make 1 flax egg:

1 tbsp ground flax seed

2.5 tbsp water

Stir and let sit for 5 minutes.

Inspiring a global shift toward living a healthy, sustainable lifestyle, providing resources for our community to nourish the mind, body, and soul.

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