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For when they’re “so over” PB&J

We are committed to keeping your kids coming back for the healthy stuff while saving your sanity. This delicious plant-based sandwich spread will do just that!


  • 14 oz pkg Firm or Extra Firm *Tofu (well drained)
  • ½ c Vegenaise
  • ½ tsp Real Salt
  • ½ c Dill Pickles, chopped
  • ¼ tsp garlic powder
  • ¼ tsp onion powder

*Some just aren’t ready for tofu, can’t have it, or just plain don’t like it. No problem. Mashed up chickpeas work well too!


  • Place all ingredients a large mixing bowl, mix together with a fork until combined.

Hey, we promised simple. How did we do?

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